How to Take Full Advantage of the Best Anxiety Treatments

 Understanding Anxiety DisordersIn today’s fast-paced and demanding world, anxiety disorders have become a common health concern. If you find yourself struggling with persistent anxiety, seeking effective... read more →

How to Get the Best Panic Attack ka Ilaj in the Best Way

How to get treatment of panic attack?Today when you talk about the most common mental disorders then panic attack is one of the most well-known among... read more →

Live Session with Dr. Nazim Ali about Mental Health Problems

 Join our Youtube Live Session with Dr. Nazim Ali about Mental Health Problems on Aahwahan Foundation YouTube channel!Visit: https://www.youtube.com/@AAHWAHANFOUNDATION Highlights of the sessions: Students Mental Health... read more →

How can you help a mentally ill person?

 People suffering from different kinds of mental disorders often find it difficult to open up to their close ones. Well, it is mainly because people don’t... read more →

Ketamine Therapy: A New and Promising Treatment for Depression, Anxiety & OCD

IntroductionDepression is a complex and debilitating mental health condition affecting millions of people worldwide. Despite the availability of traditional antidepressant medications and psychotherapy, a significant number... read more →

What is Anxiety & Depression Disorders: Causes, Types, Symptoms, & Treatments

Anxiety and depression are two separate but commonly co-occurring mental health disorders that can significantly impact a person's well-being and quality of life. Anxiety Disorder Psychotherapy... read more →